Miles:
1637 total / 2 in 2013
Goal:

Try and get back to pre-pregnancy fitness level as quickly as possible. Continue with my previous goals: Tough Mudder and a half marathon...maybe Disney.

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Christina logged 1637 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. Christina D.'s Photo Christina
    FIT
    good Shoulder/Upper Back Vinyasa Flow 01:00

    http://www.yogaglo.com/online-class-2093-Open-Your-Upper-Back.html

    5 months ago
  2. Christina D.'s Photo Christina
    FIT
    good Mythic Yoga Flow - Matsyendra... 01:30

    Another beautiful class with Sianna this time sharing the story of Matsyendra...where the Jonah story came from. Taken into the depths of Self, accepting all parts. Very twisty practice. Good wa... read more

    5 months ago
  3. Christina D.'s Photo Christina
    RUN
    great New Year Shake Out 2 mi

    Didn't time it. Just went out for a very short, mindful run after yoga practice. Just worked up a little sweat. Very windy out, but at least it's a little warmer.

    5 months ago
  4. Christina D.'s Photo Christina
    FIT
    great New Year Sankalpa 01:30

    Lovely practice. Honoring the experiences of the past year. Shedding the old. Making room for the new. Happy 2013! http://www.yogaglo.com/online-class-2631-Create-the-Best-Year-Ever.html

    5 months ago
  5. Christina D.'s Photo Christina
    FIT
    great Strong, Detoxed, and Balanced 01:00

    Sounded like a good way to end this year. :-) Movin' and Groovin' Vinyasa Flow. Through these classes I'm really seeing what I'm capable of both in flexibilty and strength. ... read more

    5 months ago
  6. Christina D.'s Photo Christina
    FIT
    good Backbend Practice 01:30

    Embody Courage Create Change Anusara Yoga Class. I'm more afraid of backbends than inversions so this was a confrontational practice for me. Finally becoming brave enough to open my heart. ... read more

    5 months ago
  7. Christina D.'s Photo Christina

    Miss running, but this time has had so many benefits. Loving the yoga and since I am not burning as many calories each day, it forces me to be VERY mindful of my food choices. It's easy to g... read more

    5 months ago
  8. Christina D.'s Photo Christina
    FIT
    great Mythic Yoga Class 01:30

    Chit Rasa. :-) Lovely class. I enjoy discovering all the new tricks I can do.

    http://www.yogaglo.com/online-class-2222-Let-Shiva-Heighten-Your-Awareness.html

    5 months ago
  9. Christina D.'s Photo Christina
    FIT
    good Shoulders, Neck, and Upper Ba... 01:00

    Since the cold weather yesterday, I've focused more on yoga and haven't been going out. My body has needed it. My shoulders, neck, and upper back are so jacked up. I am SO loving www.y... read more

    5 months ago
  10. Christina D.'s Photo Christina
    FIT
    great Post Run Practice 00:30

    Short practice to lengthen all the muscles post-run.

    5 months ago
  11. Christina D.'s Photo Christina
    RUN
    great 3.4 mi 00:29 08:34 pace

    Nice quick run. Happy Hump Day! :-)

    5 months ago
  12. Christina D.'s Photo Christina
    RUN
    great Spacious! 5.49 mi 00:48 08:49 pace

    Fantastic run. Felt wonderful. There was such a sense of space in my body. Breath, muscles, mind, everything felt open. Yin yoga rocks! :-) Have a wonderful Christmas Eve or whatever you are ... read more

    5 months ago
  13. Christina D.'s Photo Christina
    RUN
    good Frozen thru and thru 6.58 mi 01:03 09:34 pace

    Freezing cold run! Didn't love it, no I didn't even like it till the second half where I started warming up a LITTLE. Nose running. Whatever skin exposes was burning. Cold wind blowin... read more

    5 months ago
  14. Christina D.'s Photo Christina
    RUN
    great 3.77 mi 00:33 08:49 pace

    used my garmin for the first time today. i was a little distracted with it, but i'll get over that after i get used to it. i think it will be a good friend. it politely does all the computi... read more

    5 months ago
  15. Christina D.'s Photo Christina
    FIT
    good Back to Center 01:00

    Practice dedicated to all the innocents that pay the price for our rage and remembering that we all come from and truly are that same innocence, even if we temporarily forget. In Lord of the Dance... read more

    5 months ago   
    • Vittal B.
      Vittal B.
      Vittal B.

      There is so much mindlessness these days, it's heartbreaking. Nice yoga workout in memory of the innocents, young and old.

      5 months ago • Like • 1 person

  16. Christina D.'s Photo Christina
    RUN
    blah 3.47 mi 00:29 08:26 pace

    Short and tearful run. Trying to pound out the pain in my chest. RIP little angels.

    5 months ago
  17. Christina D.'s Photo Christina
    RUN
    alright 5.72 mi 00:51 08:59 pace

    Running and I are having a rough time in our relationship. I'm sure we'll kiss and make-up, but I'm giving him the silent treatment for now. It's kind of Gray's fault, bu... read more

    5 months ago
  18. Christina D.'s Photo Christina
    VELO
    good Lakes Ride 12.09 mi 00:55 13.2mph pace

    Pace doesn't reflect effort. Good workout. Beautiful morning. Happy Monday.

    5 months ago
  19. Christina D.'s Photo Christina
    VELO
    great 12.19 mi 01:01 12.0mph pace

    Most Sundays are "rest" days. This was a very easy ride and route. Me. My bike. My thoughts. Lovely way to spend an hour on a Sunday. Have a great day.

    5 months ago
  20. Christina D.'s Photo Christina
    RUN
    great 5.72 mi 00:52 09:05 pace

    Easy,contemplative run. Still sick of the gray. Happy it doesn't last all day. Happy Saturday. Make the best of each moment.

    5 months ago