Site:
http://jeredruns.blogspot.com
Miles:
3253 total / 0 in 2017
Goal:

Bike more, run more, break PR's, get to a sustainable weight, inspire people, stay healthy

Jered R. ran: Untimed, more walking...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 585 calories
  •  
  •  
  • 251 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Return rental car - run home 2.86 mi

Untimed, more walking than jogging, so guessing a 14-15 minute pace. Returned car at about 6:15, a nice morning jog.