Site:
http://jeredruns.blogspot.com
Miles:
3253 total / 0 in 2017
Goal:

Bike more, run more, break PR's, get to a sustainable weight, inspire people, stay healthy

Jered R. ran: What's worse than get...

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  • 2 miles
  • 00:23 time
  • 10:57 pace
  • 529 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Dreadmill 2.06 mi 00:23 10:57 pace

What's worse than getting your miles in on a treadmill? Not getting them in at all. In W2 of 17-week training to get back to HM shape, the kiddos were on "child watch" and I got in a total of 2.55 miles including WU and CD walks.