Site:
http://jeredruns.blogspot.com
Miles:
3253 total / 0 in 2017
Goal:

Bike more, run more, break PR's, get to a sustainable weight, inspire people, stay healthy

Jered R. ran: This will be my title...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 438 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Just run! (Part 2) 2.14 mi

This will be my title for at least the first week.

Other than having to re-tie my right shoe at about the 1.3mi mark, no stopping. Long hard strides on the steeper pitched hills and took it easy elsewhere. No Garmin, but I'd suspect a shade under a 12:00 pace.