Site:
http://jeredruns.blogspot.com
Miles:
3182 total / 627 in 2014
Goal:

Bike more, run more, break PR's, get to a sustainable weight, inspire people, stay healthy

Jered R. ran: Had to cut short the ...

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  • 7 miles
  • 01:18 time
  • 10:52 pace
  • 1398 calories
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  • 1161 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Muggy LSD 7.2 mi 01:18 10:52 pace

Had to cut short the 8-mile plan due to time constraints in needing to be back home by 10am. Quite muggy this morning; mid 60's on the mercury but humidity was about 70% the whole time. Included about 7 total minutes of walking.