Jered
Was totally going to put in 5 miles yesterday, despite the downpour. Instead I ended up mowing the lawn for about 45 minutes in the downpour and then stacking our neighbor's wood for about 3-... read more
- Site:
- http://jeredruns.blogspot.com
- Miles:
- 2034 total / 238 in 2013
- Goal:
For 2013: log 800 miles by foot, 3,000 miles by bike, break PR's, get to a sustainable weight, inspire people, stay healthy.
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Jered logged 2034 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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2 people liked what Jered said
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RUN
great Easy Threesy 3 mi 00:33 11:00 pace
Very pleasant - albeit foggy - run this evening (47ยบ). Knuckle Lights led the way.
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VELO
great School, 52 days left 11.2 mi
Including seeing a body passed out on the road this morning in the dark. Fortunately he was already being tended to by local police.
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Yes - and the responding CHP officer joined our Bible study about a half-hour later.
about 1 month ago • Like
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VELO
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yessss! Way to be GREEN!
about 1 month ago • Like
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VELO
great Spring Break Commuting, Day 2 13.42 mi
Logging more miles before 12:30 in the afternoon than most people do all month.
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walk
great Mowing 1.5 mi
This was a real doozy. Grass has grown a ton in the past 3 weeks, and it was moist. Even without the bag attached it was real slow going. This took close to 4 hours.
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#dailymission
Five years ago, were you a runner/cyclist/triathlete? If not, what do you think THAT person would have thought of this?It was actually about this time 5 years ago that I began a run... read more
4 people liked what Jered said -
RUN
great Redwood Wild River 15K Run 9.28 mi 01:32 09:55 pace
A great race. A great day. Beautiful weather just 10 miles inland from the Pacific.
An 11am start meant the day wasn't so rushed. And I got a nice breakfast. Most mornings a 9am meal woul... read more
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Thanks, everyone. Matt, I was pleased - and a little surprised - by the splits, especially because of the elevation changes from mile to mile. I don't think I've ever stayed this close on splits on anything over 3 miles, training or race.
about 1 month ago • Like
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RUN
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RUN
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RUN
great Thank you, sir, may I have an... 3.03 mi 00:30 09:58 pace
Needed to get yesterday's speedwork done so I can rest the last 48 hours before a 15K on Saturday.
I used my prep period at school - including the adjoining break I have a total of 74 minutes... read more
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walk
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RUN
great Sunday LSD 8 8 mi 01:30 11:13 pace
Last LSD before this Saturday's 15K. This was my longest distance in over 8 months.
Did kind of a double out-and-back, staging some vitalyte-spiked water in our newspaper box since the water... read more
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Thanks, guys. I ordered two of these last night:
http://goo.gl/VbrZC2 months ago • Like
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RUN
"Run Like You Stole It" Mile 1.02 mi 00:07:42 07:34 pace
Maybe I really did steal it.
GUN: 7:43
WATCH: 7:34 pace for 1.02mi
8th of 9 overall
5th of 5 malesAs part of our high school's involvement in the 4th Annual McKinleyville (CA) Relays today, ... read more
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Congrats:
Jered, this is magnificent! What an awesome mile. Great story too. :D
2 months ago
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I just linked this up to Garmin Connect and it says I ran the first 240m in 51 seconds (5:41 pace). Whoops.
2 months ago • Like
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RUN
great Fun with speedwork 4.13 mi 00:43 10:24 pace
Growing up, one of my dad's favorite sayings was that it's not good when you start comparing yourself with yourself. Granted, this usually pertained to a group of guys whose Tuesday and ... read more
Loading people...
Stacking wood is no easy task. Kind of you to help out a neighbor like that.
about 1 month ago • Like • 1 person