Steve M. ran: First long run in ove...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:34 time
  • 09:41 pace
  • 1336 calories
  •  
  •  
  • 856 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
Long Run 9.7 mi 01:34 09:41 pace

First long run in over a month. Needed this, but I didn't get started til late and I really wasn't feeling it. Oh well, it's done.

5 months ago via Garmin