Ugh, sorry to hear this. :( on a workout

Man, you keep making me jealous running PWFP. Soon, my friend, soon. Get read... read more

Well done D! on a workout

Looks awesome! on a workout

Looking great D! on a workout

Hey that's looking like a speedy pace! Hope ur still feeling good tomorrow. on a workout

Stopping by to say hello and invite you to enter a raffle in the 3rd Annual R... read more

Great Job Demetri! Awesome pace even though you're hurt! Take care of the hip! on a workout

The things you do for family! haha Bet you are warmer when on a run!!! Still,... read more

Bet it was warmer in the forest than out in the open on W&OD! To my way of th... read more

Great pace Demetris!! on a workout

Nice 10k, especially with a sinus headache. Way to persevere with the run Dem... read more

Nice run Demetrius! It's nice to change the terrain a bit. on a workout

Spoken like a true runner :) on a workout

Νice and speedy run Dimitris. on a workout

Those good ol' days brought back a good ol' pace? :) on a workout

Nice 11miles Demetris on a workout

you did awesome! You are now a Marathoner! on a workout

congratulations on a great race, Marathoner:-) on a workout

Congratulations Demetris! It was a great race - and I totally feel you on the... read more

Congrats you MARATHON! Take care of the PF, I know how you feel, I have the s... read more

Many congrats Demetris for finishing your first Marathon. I wish you many man... read more

HUGE CONGRATS! Now take the time to address the PF even if that means a tot... read more

Wow! Congrats Demetris! That sounds so super painful and yet you pounded out ... read more

Great race! Way to push through to the finish! on a workout

lol... nice TM run! on a workout

Nice run D! on a workout

Great run, Demetris. 20 big ones! on a workout

Whoa! I missed this! Congrats to you, that is great! on a workout

Demetri this was a smoking pace for a 10miler !!!!! Congratulations on your P... read more

Very nice alternate run Demetri!!! on a workout

Whoa, that's some pace for 20 big ones! on a workout

This was a pretty fast 20mi my friend!!!! on a workout

Woop woop congrats Demetris! on a workout

very strong 20 miler! on a workout

you killed it!! you are going to rock MCM! on a workout

Impressive miles/pace Demetri!!! on a workout

Love how you turned that car around and put in 16+ in your running log withou... read more

Awesome miles dimitris well done file mou!!! on a workout

nicely done Demetris on a workout

Not too bad after all Demetri......you got in a few extra ones!! on a workout

Really nice run Demetris. What race(s) are you training for...what's next? on a workout

Excellent rolling hills run Demetri ! on a workout

Great running Demetri in the heat! You blew that challenge out !!!!! on a workout

Great choice of a hotel Demetri! Nothing like a run on a new trail!!!! :) Hop... read more

very fast!! nice pR! on a workout

Great race Demetri!! Very desirable pace!!!! and an "early" congrats on the P... read more

Great pace my friend. on a workout

Nice pace buddy! on a workout

Demetris, quite the turn of events. That's too bad about the traffic ticket; ... read more