Miles:
2751 total / 324 in 2013
Goal:

Run for life! PR (under 4hrs) at Marathon and complete a 50k by end of 2013.

Demetris C ran: on 10/25/12

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  • 3 miles
  • 00:27 time
  • 10:19 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Disney Boardwalk 2.57 mi 00:27 10:19 pace

7 months ago