Miles:
2779 total / 351 in 2013
Goal:

Run for life! PR (under 4hrs) at Marathon and complete a 50k by end of 2013.

Demetris C ran: Easy afternoon run wi...

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  • 5 miles
  • 00:46 time
  • 10:06 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Social Run 4.53 mi 00:46 10:06 pace

Easy afternoon run with a friend. What's up with this humidity?

8 months ago