Site:
http://www.cynsspace.blogspot.com
Miles:
3730 total / 780 in 2012
Goal:

Around the Bay, March 27 - 30K - sub 2:30; Canadian Half-Marathon Championships, April 17 - 1:35; Goodlife Marathon, May 2011 - sub 3:40. Then, who knows????

Cynthia ran: Tired legs today - my...

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  • 7 miles
  • 00:51 time
  • 07:42 pace
  • 511 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good School to Home via Sixth Line 6.61 mi 00:51 07:42 pace

Tired legs today - my inner robot kicked in and sent me off to run. Kept the pace easy, and I was happy to do that with the run back, up the hill and into the wind (sounds like my mother who walked uphill to school in a snowstorm!). Starting to like this new routine - run is done before I walk in the door and the family is happy. Now, it's time for reports!

4 months ago

Calories
511