Site:
http://www.cynsspace.blogspot.com
Miles:
3730 total / 780 in 2012
Goal:

Around the Bay, March 27 - 30K - sub 2:30; Canadian Half-Marathon Championships, April 17 - 1:35; Goodlife Marathon, May 2011 - sub 3:40. Then, who knows????

Cynthia ran: Was dreading today's ...

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  • 10 miles
  • 01:18 time
  • 07:32 pace
  • 787 calories
  •  
  •  
  • 212 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Glen Abbey - 4 corners 10.31 mi 01:18 07:32 pace

Was dreading today's run. It was the same route I ran that disastrous Saturday two weeks ago, and I ran yesterday so I knew my legs would be tired. I was really pleased with how relaxed I ended up feeling at the end of the 10 miles. Breathing seemed a bit off - should be an easy fix.

4 months ago

Calories
787