Miles:
167 total / 0 in 2012
Goal:

Get fit and be awesome 1. Get to all-states and last 2 bouts 2. swim better 3. Rehabilitate my knee so I can fence better 4. Cycle better 5.

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Zoe logged 167 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. RUN
    alright 1 mi

    fencing practice @ ccsf!!!

  2. walk
    great 2.04 mi

    purple skies and col weather :)

  3. VELO
    good 2 mi

    it was ok, gotta work on those hills .But y'know, whatever it takes to fix up my knee.

  4. VELO
    great 1.61 mi

    ALMOST cycled up the whole incline /hill on newman

  5. VELO
    great crissy fields 3.28 mi

    I went fast :)

  6. VELO
    alright cycled up those hills 2.5 mi

    i went SLOW!! hills are hard, and i hit my ankle sooo much

  7. FIT
    great fenced for... 2 hours and 15 ...

    awesome. my leg didnt hurt, and i fenced at least 5 people;
    last bout against john was really difficult.

  8. swim
    alright bal pool

    practiced free style; at least 60 yards (40 ft --> 12 yards x 5 laps (at least)

  9. RUN
    good route 2 3 mi

    good for what it was. walked a lil too much, but i didn't want to hurt my knee.

  10. RUN
    great 1.64 mi

    Fun!!! I talked with monet last two laps!!! and she had one more lap and we were SO damn ready to do it too!!!!!! and mr. greys all like "ladies!" and points to the lockers.... hahahaha!... read more

  11. RUN
    good Bal xc club track workout: 1 ... 2.5 mi

    awesome. We did soo many crunches, and not even the normal ones. I was late, as usual, gotta start getting ready before 6 period on fridays...
    I got runners high lolz.
    reminisced about xc and how ... read more

  12. RUN
    good 2 mi

    3 pushups
    15 lunges
    8? squats
    10 ankle thing
    a walk

  13. RUN
    1.5 mi

    ms ramirez made us run the friggin bleachers!!! im prouds though, i ran them in sweats with skinny jeans under AND without my inserts =)
    fencing for 50 mins after school as weell, countered jason 2... read more

  14. RUN
    0.75 mi

    it was awesome working out with Phi and Ms. Cossic.! :) then i went to fencing and fenced..and got some bruises, ah well :)

  15. you lame-o's me, ms cossic and phi are the only ones still using dailymile :P

  16. RUN
    Once upon a very fine day for... 2.08 mi

    Pretty good. Went to the library park, but it was full xc so i went to holly park! I mad e 1o hoops!!! yay! getting better already. I;m going to make my self bycicle if i dont run

  17. RUN
    alright 0.5 mi

    it was a mix . i ran a lap, scored 10 baskets, ran another lap and scored another 5! aw yeah!

  18. FIT
    good basketnall with Phi, his frie...

    Awesome!!! I got to see the Lady Bucs go against mission and i made some hoops!