Cyn
My first run back in 6 months. Lots of walking, but lots of sunshine too. And I love my new snow running shoes.
- Miles:
- 812 total / 6 in 2013
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Cyn logged 812 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
blah RUN 01/08/13 12:12 PM 3.1 mi 00:49 15:42 pace
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FIT
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good Rails to Trails with Scout 4 mi 00:49 12:19 pace
We both felt good on our snowy run. Cold feet though...
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2.81 mi 00:53 18:46 pace
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3.8 mi 00:52 13:43 pace
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0.88 mi 00:39
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1.26 mi 00:47
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1.23 mi 01:00
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1.86 mi 00:34 18:25 pace
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RUN
4.32 mi 00:51 11:49 pace
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RUN
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RUN
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FIT
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good 1.34 mi 00:20 14:38 pace
ditto
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RUN
good Huckleberry Hill trails 1.09 mi 00:18 16:13 pace
iPod quit and lost 2 miles of my run - bummer.
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RUN
Cyn
