Chris Russell ran: Got the taper-worm in...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 00:50 time
  • 07:43 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Easy taper run in the sun 6.53 mi 00:50 07:43 pace

Got the taper-worm in my legs.

almost 2 years ago

Calories
649
  • Brian A.P
    Brian A.
    Brian A.

    Continued success with the taper, Chris.

    almost 2 years ago • Like

  • Joe M.P
    Joe M.
    Joe M.

    Chris - enjoy that taper my man! Those runs are the greatest!

    almost 2 years ago • Like

  • Angel
    Angel
    Angel

    nice run Chris, and I still love that hat!!!!

    almost 2 years ago • Like