- Site:
- http://runrunlive.com
- Miles:
- 3536 total / 16 in 2012
- Goal:
RunRunLive Podcast...
Chris Russell beware of undertaking...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Beware of undertaking too much at the start. Be content with quite a little. Allow for accidents. Allow for human nature, especially your own."
--Arnold Bennett


Arthur Lydiard said that 90% of the mistakes in a race happen in the first 3 minutes. (In other words, don't start too fast). Sounds as if he were a Bennett reader.
almost 2 years ago • Like