Chris
Epic Thor at the TARC 100 - http://www.levelrenner.com/2013/06/17/in-the-moment-the-tarc-100/
- Site:
- http://runrunlive.com
- Miles:
- 5150 total / 606 in 2013
- Goal:
RunRunLive Podcast...
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Entries
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RUN
good woods 01:09
Easy trot in the woods with my old friend Buddy. Still very wet out there and there's another storm coming.
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Question: Is there an online listing/calendar/directory of ultra events for the US?
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run100s.com
5 days ago • Like
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RUN
alright 01:05
Bailed after 4X1600 @ 7:13, didn't feel good.
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Feel Better:
Hang in there dude.
6 days ago
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Confession: This past week's over-training pushed the heel over the edge. Shutting it down for a tad...
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"If the power to do hard work is not a skill, it's the best possible substitute for it."- James Garfield
1 person liked what Chris said - RUN
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I understand in the context of my actions and language I can create the community I desire. - Joel http://twitter.com/reasons2ride
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"Opportunity often comes disguised in the form of misfortune, or temporary defeat"- Napoleon Hill @edmarathon @zenrunner @steverunner
1 person liked what Chris said -
"It's not what you do once in a while; it's what you do day in and day out that makes the difference."- Jenny Craig
1 person liked what Chris said -
RUN
good Goton 5 mi
Another hot one. Strolled around town with the club. Dragged Buddy along. Stayed in the shade.
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RUN
alright Roads 20 mi 03:22 10:04 pace
Probably not the smartest thing I've ever done - heading out for 20 miles in the heat of the day on the hottest day of the year...eh...counts as time on my feet. (and I didn't die).
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Didn't die. Well, there's that!
18 days ago • Like
- Show 2 more comments...
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Brutal out there today. Nice job surviving the heat.
18 days ago • Like
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1600's are working
18 days ago • Like
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"I love the man who can smile in trouble, gather strength from distress and grow brave by reflection."- Thomas Paine
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Going to get my 1600's on today. Hope track season is over...
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"If Columbus had turned back, no one would have blamed him. No one would have remembered him, either."
2 people liked what Chris said
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Awesome. Thanks. Got a long one tomorrow and just finished the book
5 days ago • Like
Sweet. Motivation for the half marathon tomorrow.
5 days ago • Like
Not my best work - but you might get something from it. Enjoy your runs.
5 days ago • Like