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Jen logged 233 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    1.98 mi

    45 flights up and down. 6283 steps

  2. RUN
    good 2.5 mi 00:45 17:51 pace

    three quarter miles all @ 1.5% incline

  3. VELO
    great Around the pond twice with Isaac 2.5 mi

    Great! Isaac counted 25 baby ducks

  4. RUN
    great 2.25 mi 00:17 pace

    Two quarter mile intervals @ 4.2

  5. RUN
    good 2.25 mi 00:40 17:46 pace

    2.5

  6. walk
    good 2.25 mi 00:40 17:46 pace

    treadmill

  7. RUN
    good 3 mi 00:15 pace

    walking with Sarah

  8. RUN
    good 3 mi 00:35 11:39 pace

    2 in with LS, one in the Hood.