Courtney G. did a spinning workout: on 04/02/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 28 miles
  • 02:00 time
  • 04:17 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 28 mi 02:00 04:17 pace

  • Lynn H.
    Lynn H. Great Performance
    Great Performance:

    Way to rock it out Diva!!!

    about 2 years ago

  • Courtney G.
    Courtney G.

    Thanks Twin! G is still only teaching the first hour, but decided to stay and give the 2nd instructor a chance...she's actually good too. :)

    about 2 years ago Like