Courtney
First time doing this distance...tired heifer, but I feel accomplished!
- Miles:
- 1814 total / 0 in 2012
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Courtney logged 1814 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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swim
good 1500 yd
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walk
2 mi
Limited time yesterday, but at least I did something :)
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FIT
26 mi 02:00 04:36 pace
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swim
1000 yd
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walk
3.56 mi 01:02 17:24 pace
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walk
2.5 mi
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FIT
alright 4 mi
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walk
alright 3.87 mi 01:00 15:30 pace
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swim
good 1250 yd
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FIT
good 28 mi 02:00 04:17 pace
2 hour spin class...had lots of energy today...which means I'll be crashing in 2 minutes lol
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walk
good 3.67 mi 01:02 16:53 pace
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swim
good 1250 yd
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FIT
good 13 mi 01:00 04:36 pace
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walk
alright 4.12 mi 01:12 17:28 pace
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swim
good 1250 yd
Pool felt great this morning...85 degrees at 8am...WTH. Gym felt like a sauna, so I had no problem with laps today. :)
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swim
good 1000 yd
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FIT
great 26 mi 02:00 04:36 pace
Return of 2 hour spin class...had a crazy amount of energy today...surprised, but I wasn't going to question it :)
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VELO
good 13.24 mi 01:00 13.2mph pace
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#dailymission I remember my former 400+ lb self and how I'll do anything to avoid returning to that life. Out of breath from walking up a few stairs, swollen ankles, backaches...NEVER AGAIN.
3 people liked what Courtney said -
walk
good 3.12 mi 00:45 14:25 pace
Fast walk on the dreadmill...pool time later :)
Courtney
Loading people...
I like it! :)
6 months ago