Site:
http://billgrandi.com
Miles:
8971 total / 684 in 2013
Goal:

Would like to reach 2500 miles this year. Also get to and keep weight at 200-205. (I am 6'5").

Bill Grandi did a weights workout: So so workout. Short...

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alright Bowflex 01:00

So so workout. Short on time but did push myself.