Site:
http://billgrandi.com
Miles:
9015 total / 728 in 2013
Goal:

Would like to reach 2500 miles this year. Also get to and keep weight at 200-205. (I am 6'5").

Bill Grandi did a weights workout: Lot better than yeste...

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  • 0 miles
  • 01:30 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Home Bowflex 01:30

Lot better than yesterday. Made up for it today.

about 1 year ago