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  • 0 miles
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  • 3 workouts
  • This Week time period


  1. swim
    150 laps

    got off to a late start this summer with pool problems so im thinking maybe instead of trying for total summer goal . maybe my new goal will be number of laps in a day. I think last year a swam a f... read more

  2. swim
    140 laps

    Found out they couldn't fix my bike ;-( so that's why I have no miles this week. Hoping to get a new bike soon but so many choices its tough to decide

  3. VELO
    Last ride ;-( 32 km

    Bearing in my headset are completely toast so had to take it into shop for repairs may not see it back till Tue ;-( Plus my pool is insanely green no swimming no biking ;-(

  4. VELO
    90 km

    Best ride of the year ;-0

  5. swim
    120 laps

    Very slow start to my swimming season this year... got to make up some laps fast

  6. swim
    Finially swim in my pool

    We had issues with getting it clear, so had to keep adding water while back washing to waste so its been cold. Today It was 76C . Managed 42 laps before rain set in.

  7. VELO
    Morning ride 39C 80 km

    To ride or get home and watch the tour de france. I decided to keep riding cause rain is forecast for later. Fortunately wind picked up and with the help of shady tree lined streets the ride got ea... read more

    • Barb G.
      Barb G.

      Nice ride! Way to take advantage!

      22 days ago Like

    • Marybeth P.
      Marybeth P.

      Good choice, Barbara😊. Makes watching an event that much better when you accomplish your own workout!

      22 days ago Like

  8. VELO
    40 km

    Another scorching hot day but it lifted so managed to get this ride in tonight

  9. VELO
    35C 40 km

    So im torn do I get up early and ride before it gets too hot or watch the Tour de France live. Actually it worked well cause its on tv here 3 times today much better coverage than the past few years

  10. VELO
    20 km

    Busy week with my sis here so this was all I had time for . Hope you all had a great Canada Day. Supposed to be a nice weekend so plan to get it a lot more miles ;-)

  11. VELO
    Canada Day! 30 km

    Wanted to ride more miles today? But weather was perfect to do some weeding then I went to check out Canada Day festivities and met an old friend I haven't seen in 3 years running a booth. So ... read more

  12. VELO
    60 km

    looked like rain was forecasted to rain but nothing happened so I was happy to get this ride in

  13. VELO
    Hot and muggy again ;-) 60 km

    After two hard days of rain ill take it , blame my sis as shes visiting from the Maritimes

    • Wesley

      Way to get back out there for the riding! Hope you are enjoying your visit from your sister!

      29 days ago Like1 person