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Entries

  1. VELO
    33 km

    Just trying to get to 100km for the week,

  2. VELO
    Slushy ride 29 km

    need to relieve some stress, family dinner tonight includes a sister I haven't spoken to in 6 months ... very nervous

  3. VELO
    commuter 15 km

    Snow is in the forecast so this may be it for the week. However they have been wrong before so im not throwing in the milage towel yet ;-)

  4. VELO
    23 km

    First time water froze this year at -6C yes I did ask for insulated bottles for xmas ;-)

  5. VELO
    Commuter 23 km

    would have had more miles but I found some old milk crates on the side of the road for my nephew so had to find a way to balance those and my bike to walk home. He's started a record collectio... read more

  6. VELO
    Commuter 22 km

    Wrist is finially starting to feel a bit better so tried to go a little farther, still lots of shoulder pain guess I just need to have some patience I hear healing time can be anywhere from 3 week... read more

  7. RUN
    Treadmill 2.72 mi

    Mixing up my workouts cause I can't bike as much with my sprained wrist. Anyone out there coming to do our Santa 5 km

    • Barb G.
      Barb G.

      aw. i'm sorry the wrist is still an issue, Barbara. Hopefully it won't take much longer to heal...? Are you doing the 5k? :)

      20 days ago Like

    • Wesley
      Wesley

      I'm sorry the biking is still off but nice TM work today! A santa 5K sounds fun!

      20 days ago Like

  8. VELO
    5C 19 km

    Couldn't let this nice weather pass me by sore arm or not. I know I will pay tomorrow but it was so worth it ;-)

  9. RUN
    Treadmill 2 mi

    Arm sore today so no biking ;-( Xmas caroling and tree lighting tonight . Free burgers from the Works . If you've never had one I highly recommend them had one a couple of weeks ago and it was... read more

    • Wesley
      Wesley

      Yum! Sounds good--hope you enjoy the carolling and tree lighting tonight--also hope that arm feels better soon. Nice TM time despite the issues :)

      24 days ago Like

    • Barb G.
      Barb G.

      free burgers! nice! ;) sorry the arm is still hurting.hope it gets better.

      24 days ago Like

    • Zoe F.
      Zoe F.

      Sounds a perfect day apart from bad arm

      23 days ago Like

  10. VELO
    short commuter 12 km

    Wrist is sprained so this is about all I can do

  11. RUN
    2 mi

    Crappy weather so did treadmill instead

  12. VELO
    Commuter 49 km

    Record breaking 17C, glad I got this in before tomorrow when it will only be 3C and the winds currently are gusting at 99km an hour. Hurt my wrist and shoulder last wed so this is my first attempt ... read more

    • Marybeth P.
      Marybeth P.

      Sorry abt injury Barbara but good to hear it's not worse. No apology necessary...take care, heal up & stay warm!!

      28 days ago Like

    • Wesley
      Wesley

      Oh, ouch!! I'm sorry, Barbara! Hope it feels better soon and glad you can bike a little now!

      28 days ago Like

    • Kevin M.
      Kevin M.

      Hope you heal quick Barbara, fab miles as usual :-))

      27 days ago Like

  13. VELO
    -16C windshield blowing snow 22 km

    You may not believe me but I was warm enough wasn't too windy or too snowy when I did this can't say that now. Everyone stay safe and watch out for ice

  14. RUN
    Treadmill 1.5 mi

    Too nasty out there to bike