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  • 28 miles
  • 0:00 time
  • 982 calories
  • 1 workouts
  • This Week time period


  1. VELO
    51 km

    Busy sunday trying to channel my inner Mr Miyagi sanding my deck, than biking than got word my pool guy is coming to close tomorrow so I had to clean pool tired ...

    • Wesley

      I bet you are tired! I need to sand and restain our front porch....for the last 3 years....maybe I'll channel some motivation to do it :). You are awesome for getting it all done!

      3 days ago Like1 person

    • Barbara

      My dad did my deck ever year so in a way im doing it for him . I never relized just how hard and big a job it is until last year .. I didn't do a very good job last year so im trying to improve upon it this year will do two coats of stain so it doesn't peel like it is now. Great arm exercise Wesley

      3 days ago Like

    • Barb G.
      Barb G.

      haha. wax on. wax off. nice ride, Barbara! :) also: nice tribute to your dad. that's pretty sweet.

      3 days ago Like

    • Brandon

      Hahaha, great stuff Barbara

      2 days ago Like

  2. RUN
    1.25 mi

    Back coaching field hockey so ran with the team

  3. VELO
    28 km

    Chilly and very windy 15C ... wow 15C drop since yesterday I guess that's the end of outdoor swimming for the season ;-(

    • Wesley

      Shucks! At least you got good use of the pool while you could! Nice commute

      6 days ago Like

  4. VELO
    Epic Tour of Halton 74 km

    My first real bike event ever!!!

  5. swim
    180 laps

    this felt much more easier today ;-)

  6. swim
    another 160 laps

    My arm is bothering me so decided it was better to stop earlier than planned and be able to swim tomorrow too. Vs swimming too much and not being able to tomorrow. Loving these late summer weather

  7. swim
    200 laps

    Supposed to be hot all week so im really going to get in more swims ;-)

    • Cathy

      Great swim Barbara!

      16 days ago Like

    • Wesley

      Sounds like a good forecast then ;). Great swimming yesterday

      15 days ago Like

  8. swim
    170 laps

    so far off the mark compared to last years 8000 so im just trying to swim as much as I can before its time to close the pool

  9. VELO
    21 km

    Just rounding out my weekly total... very hot