Cycleboredom
Felt friggin' great, averaging 17mph+ until I ran headlong into some 5K race on the MVT!? Great first ride of the new year! http://j.mp/sCbtVX.
- Site:
- http://www.cycleboredom.com/
- Miles:
- 3608 total / 0 in 2013
- Goal:
To look hella epic in my Rapha gear.
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Cycleboredom logged 3608 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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VELO
great 2x HP Lapz 21.94 mi 01:25 15.4mph pace
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VELO
good Cap Crescent & 5x HP Lapz (LSD) 51.59 mi 03:41 14.0mph pace
Bueno for the first 20, then I realized that I might not be wearing enough for the cold. Then proceeded to click off 30 more! Rule #9. http://j.mp/w2nBPp.
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VELO
great Hometown Hill Ride 23.75 mi 01:50 13.0mph pace
Survived a ride in the land of 70 in a 50. Hills, flatlands, and Xmas epicness! http://j.mp/t7wP4Y.
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VELO
tired DC Doppio & 2x HP Lapz 27.1 mi 01:55 14.2mph pace
Riding sick. Strangely enough, I felt better by the end of the ride. Took it really easy, but still averaged higher than expected. I'll take it. http://j.mp/vfEEbr.
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VELO
good Out & Back With Hillz 24.81 mi 01:54 13.1mph pace
Awesome going out, including the extra hills. But it turned into a JGMTFH* ride coming back. Hands, arms, and knees were numb. (*Just Get Me The **** Home) http://j.mp/tA2cha.
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VELO
good 4x HP Lapz 28.36 mi 01:58 14.4mph pace
Felt decent, and I should have after all those days off. Killing birthday calories. http://j.mp/vOBKxK.
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VELO
tired Into Clarendon 6.27 mi 00:47 8.1mph pace
Super tired acting as the car for The Bug. Trip to the toy store and back. http://j.mp/uTyPDp.
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VELO
good Out & Back 26.7 mi 02:05 12.8mph pace
Wind at my back going out. Block headwind with wheel-turning gusts on the way back. Frozen at the end. http://j.mp/uqwZXl.
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VELO
good 3x HP Lapz 22.59 mi 01:32 14.7mph pace
Effing froze. Or at least my hands did. Need to figure this out. Other than that, had a decent ride. http://j.mp/ss1B8V.
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VELO
good 3x HP Lapz Of Doom (INT) 25.45 mi 01:50 13.9mph pace
Intervals to make me cry. Told myself I wasn't going to do them for awhile, but I can't help it. Want to get faster. http://j.mp/sCDOsn.
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VELO
alright Cap Crescent & 1x HP Lapz (LSD) 39.22 mi 02:45 14.2mph pace
Felt decent on the way out, but drastic change of temperature and winds sapped my energy. http://j.mp/rX5y6M.
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VELO
good Trader Joe's Run 5.59 mi 00:41 8.2mph pace
Having a Trader Joe's in Clarendon couldn't be any more awesome. Easy ride with The Bug makes it enjoyable. http://j.mp/tBdD51.
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VELO
alright 2x HP Lapz & In The Out Door 22.38 mi 01:38 13.8mph pace
Glad to get out, but extremely tired. http://j.mp/sEUxsI.
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VELO
good 2x HP Lapz 22.79 mi 01:40 13.7mph pace
Hella windy. Fun, but kinda killed the avg speed. Hopefully @rapha_n_america can calculate block headwinds into my #TurkeyTakeoff cal-count! http://j.mp/sfNklK.
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VELO
good Partial Out & Back & 2x HP Lapz 34.44 mi 02:24 14.3mph pace
Perfect conditions, if not a bit too warm. Legs good, lungs good—not hard, yet not easy. http://j.mp/sPJVnH.
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VELO
alright Cap Crescent & 2x HP Lapz (LSD) 42.21 mi 03:04 13.8mph pace
Meh. 40 felt like 60. 4 days off meant the legs felt fresh, but the cold made mah joints creaky. Just wanted it to be over at the end. http://j.mp/rRe4Dq.
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VELO
good 2x HP Lapz & Home Via Crystal... 19.94 mi 01:22 14.6mph pace
Unexpected ride, unexpectedly cut short by parental-specific separation anxiety. At least it was a ride. http://j.mp/u0M2nO.
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VELO
good 2x HP Lapz (SSD) 22.42 mi 01:39 13.5mph pace
SSD: Short Slow Distance—my new training concept. Reasonably cold (42°) evening jaunt. http://j.mp/uqQ4dS.
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VELO
good Espresso Run & 2x HP Lapz 24.99 mi 01:44 14.4mph pace
Beautiful day, couldn't waste it. Not hard, but not easy. http://j.mp/uUyrrm.
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VELO
great 2x HP / Ohio Drive Lapz 27.65 mi 01:48 15.3mph pace
Felt good for most of the ride, but ended up freezing once the sun went down. http://j.mp/vgPyck.
