Yeah, that's right - I just did 4 miles, baby! Slowly but surely, I'm building my mileage back up to where it was before. Plus, more than made up for yesterday's paltry mileage. ;) Also, did extended warm-up and cool-down walks today, so no more stiffness in the calves this time. Told ya it was just temporary. :) A nice walk can fix a lot of issues!

It was 83°F and very humid outside, but thankfully, the sun didn't come out until the last 0.5 miles. When it did, it felt brutal, and I had to put my visor and shades back on. :)

Got some good hillwork in there too. Felt fairly energetic for about the first 2.5 miles, alright for the next 1/2 mile, so-so on the next very hilly 1/2 mile, but strangely enough, the last 1/2 mile, even with all of the hills, wasn't so bad. I guess it was because I knew the next 1/2 mile marker was coming up soon and then I'd be done. :) So, maybe that's why I sped up on that last 1/2 mile. LOL.

It feels great to know that I'm only 2.2 miles away from a 10K. That's a little less than half of a half marathon. :) Half-marathon distance, I'm coming for you again too, so you better watch out! :-D