Corey I. ran: Did a fairly hilly 6....

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  • 6 miles
  • 01:11 time
  • 11:15 pace
  • 909 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 6.3 mi run 6.3 mi 01:11 11:15 pace

Did a fairly hilly 6.3 miler. The legs felt a little heavy & slow moving today for about the first 3 miles, but managed to keep pushing on through. Was originally going to do 5, but 6 is just 1 more mile, so I figured, "What the heck. Let's put one more in the bank." :)

Think I might take tomorrow off from running & run Friday instead to rest the legs a bit. The knees are still feeling a bit sore from last week's litany of runs.

Effort
  • Currently 3/5 Effort.
Calories
909
  • Gina H.
    Gina H.

    Nice run, Corey. Good idea to take a break tomorrow. Need to let those muscles regroup!

    over 2 years ago Like

  • Tom C.
    Tom C.

    Great workout! Awaome how you pushed through and made it happen!

    over 2 years ago Like

  • Sue G.
    Sue G.

    Good job adding a little extra mileage - on hills no less!

    over 2 years ago Like

  • Paul I.
    Paul I.

    ... a little extra goes a long way. Well done.

    over 2 years ago Like

  • J T.
    J T.

    P-p-p-push it! You reminded me of Salt n Pepa there. Awesome run!

    over 2 years ago Like