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Alan logged 12210 miles.

Last workout 14 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Running 4.54 km 00:25 08:43 pace

    Workout at 6:35 AM

  2. RUN
    Running 5.1 km 00:26 08:10 pace

    Workout at 12:16 PM

  3. RUN
    Running 6.44 km 00:33 08:10 pace

    Workout at 7:24 AM

  4. RUN
    Running 21.3 km 01:32 06:58 pace

    Workout at 8:34 AM

  5. RUN
    Running 10.38 km 00:55 08:32 pace

    Workout at 6:01 AM

  6. RUN
    Running 7.17 km 00:38 08:37 pace

    Workout at 6:16 AM

  7. RUN
    Running 12.51 km 01:09 08:54 pace

    Workout at 7:16 AM

  8. RUN
    Running 5.22 km 00:27 08:24 pace

    Workout at 12:34 PM

  9. RUN
    Running 11.11 km 01:02 08:55 pace

    Workout at 5:56 AM

  10. VELO
    Cycling 11.45 km 00:29 14.9mph pace

    Workout at 5:32 PM

  11. VELO
    Cycling 5.99 km 00:14:43 15.2mph pace

    Workout at 5:16 PM

  12. RUN
    Running 4.99 km 00:26 08:16 pace

    Workout at 12:19 PM

  13. RUN
    Running 9.11 km 00:50 08:51 pace

    Workout at 5:14 PM

  14. RUN
    Running 10.48 km 00:58 08:56 pace

    Workout at 7:25 AM

  15. RUN
    Running 7.14 km 00:38 08:37 pace

    Workout at 5:08 PM

  16. RUN
    Running 7.19 km 00:39 08:37 pace

    Workout at 5:06 PM

  17. VELO
    Cycling 5.43 km 00:24 8.4mph pace

    Workout at 6:51 PM

  18. RUN
    Running 22.1 km 01:48 07:50 pace

    Workout at 7:41 AM

  19. RUN
    Running 11.15 km 00:57 08:16 pace

    Workout at 11:46 AM

  20. RUN
    Running 9.4 km 00:47 08:04 pace

    Workout at 6:14 AM