- Miles:
- 1201 total / 390 in 2013
- Goal:
In 2013 I will run (barring injury): the Cherry Creek Sneak 10 mile the Thelma and Louise Moab half marathon one other half in the fall in the Denver area.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
FIT
-
VELO
good stationary bike 11.15 mi 00:45 14.9mph pace
A whole new world has opened up to me since Thomas now consents to the gym playroom. I can exercise at my leisure. I wasn't as energetic as I was yesterday but that's OK. Still smoky out.
-
VELO
good stationary bike 10 mi 00:39 15.3mph pace
This was my first foray back into cardio since the half. I already feel out of shape!
-
FIT
ballet physique 01:00
Still giving my knee a break from running. It begins again on Monday. I fear the heat, so I will be getting up early.
-
FIT
-
FIT
-
RUN
great Moab, UT - Thelma and Louise ... 13.1 mi 02:09 09:48 pace
Yay! A PR for me, by a mere 25 seconds, but a PR nonetheless. I ran just as I planned, and I felt really good. By the finish I felt I had "emptied the tank", but now, a few hours out, ... read more
- RUN
-
RUN
great 30 min tempo - Highline 3.1 mi 00:30 09:40 pace
I felt great this morning. After wrapping my sore toe in bandaids and tightening my laces, I no longer am worried about my shoes. The same old shoes I have had for the last 8 months, with 220 mil... read more
-
I am due for a new pair. How exciting!
21 days ago • Like
-
RUN
good Taper: Jackass Hill 4.01 mi 00:41 10:10 pace
Just a nice taper run up and down a big hill. I am so tired, I am happy to be tapering.
- RUN
-
RUN
great 3 mile pace Highline 3.02 mi 00:28 09:16 pace
Just felt really good today, despite being exhausted in the rest of my life. How can that be? This bolstered my confidence in ability to put on speed during the half next weekend.
- RUN
-
RUN
good San Francisco - Embarcadero, ... 3.5 mi 00:45 12:51 pace
Lots of tourists in my way, but this run was awesome.
-
RUN
good hotel treadmill 7x 400s 3.69 mi
I felt fantastic and wanted to run more, but I ran out of time.
-
RUN
great Platte, up Chatfield Dam, the... 11.5 mi 02:00 10:26 pace
What a great uplifting run! I have no idea why I was so stressed out last night about this run. I started at 6:10, just at the sun was peeking over the houses to the east. The river was high and... read more
-
Awesome. You rock.
about 1 month ago • Like
-
-
RUN
alright treadmill pace 3 mi 00:28 09:29 pace
This was supposed to be a 5 mile pace but I simply ran out of time. Oh, this week is crazy.
-
RUN
blah Lee Gulch 5 mi 00:52 10:29 pace
It was very hard for me to get this run started. For the first 1.5 miles I seriously thought about turning around and walking home. Then at the turn around I felt better. Not sure why I felt thi... read more
-
Hmmm...sometimes our bodies just react that way, so many factors! I'm excited for your half!
about 1 month ago • Like
-
-
RUN
Highline Caley to University 11 mi 01:50 09:59 pace
This was so much fun. Surprisingly, there was 5k/10k going on at the same time on parts of the trail, so I had a great boost miles 1-3 and 8-10. My 10th mile was the fastest at 9:30. What a gorg... read more
-
RUN
great 45 min tempo - Treadmill 4.66 mi 00:45 09:39 pace
This was pretty fun, doing a tempo on the 'mill. Having to keep track of the time and changing the pace all the time kept me from getting bored. A friend of mine was there and she stopped to... read more
-
Nice. Good job yo!
about 1 month ago • Like
-
Chrissy
Chrissy
Congrats! Awesome job today.
18 days ago • Like
Great job Chrissy, way to rock it.
17 days ago • Like
Wonderful, great job.
16 days ago • Like