Kerry Grant ran: Within normal paramet...

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  • 4 miles
  • 00:36 time
  • 08:49 pace
  • 450 calories
  •  
  •  
  • 538 ft climb
  • 176 max hr
  • 159 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Round and Round at the Track 4.05 mi 00:36 08:49 pace

Within normal parameters or something like that.

5 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
450