Kerry Grant ran: Longest run in a whil...

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  • 7 miles
  • 01:04 time
  • 09:05 pace
  • 786 calories
  •  
  •  
  • 1956 ft climb
  • 178 max hr
  • 166 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Rooster Front Park to Steeles Creek 7.08 mi 01:04 09:05 pace

Longest run in a while. I took it easy.

5 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
786