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- 9303 total / 2534 in 2013
2013: Escape From Alcatraz (DONE); , Dwight Crum Pier 2 Pier Swim (DONE), Malibu Tri (DONE & WON), MCM (DONE), 2014 Ironman Canada
Scott Clausen swam: Alternated between Fr...
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- 0 miles
- 00:15 time
- 35:12 pace
- 135 calories
Alternated between Free and Paddles. Working my way back from the shoulder injury slowly.