- Site:
- http://curtiswsmith.com
- Miles:
- 1682 total / 247 in 2012
- Goal:
Kansas City Marathon
Curtis Smith ran: Cold at the start but...
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- 4 miles
- 00:39 time
- 09:41 pace
- 750 calories
- details
great
Sunday Morning Run
3.98
mi
00:39
09:41 pace
Cold at the start but thanks to the sun warmed up quickly.
--
Average Speed 6.2mph, total climb 543.63ft

