- Site:
- http://curtiswsmith.com
- Miles:
- 1682 total / 247 in 2012
- Goal:
Kansas City Marathon
Curtis Smith ran: Nice steady pace this...
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- 4 miles
- 00:37 time
- 09:56 pace
- 730 calories
- details
good
Run to Center
3.75
mi
00:37
09:56 pace
Nice steady pace this morning
--
Average Speed 6.03mph, total climb 423.79ft

