- Miles:
- 172 total / 0 in 2012
- Goal:
complete the Couch to 5k
Susan Jacobs ran: Didn't plan on doing ...
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- 3 miles
- 00:45 time
- 14:35 pace
- 495 calories
- details
good
5k on the TM
3.1
mi
00:45
14:35 pace
Didn't plan on doing a 5k but I did, now if only I could do it faster.....


That's great. Speed will come with time
about 2 years ago • Like
WOOT! Nice 5k sista!! That is sooo great!
about 2 years ago • Like
Sweet! You'll get faster. Just stick to it.
about 2 years ago • Like
Nice 5K indeed!!
about 2 years ago • Like