Site:
http://www.team-sparkle.com
Miles:
13713 total / 2385 in 2014
Goal:

Ironman! I love racing triathlons. Always working on getting faster. Proud member of Team Sparkle.

Elise Wallace rode: One leg drills on bik...

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  • 6 miles
  • 00:26 time
  • 13.8 pace
  • 216 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright One leg drills 6 mi 00:26 13.8mph pace

One leg drills on bike trainer.