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Entries

  1. C T.'s Photo C
    RUN
    good Park 18.1 mi 02:35 08:33 pace

    Nice and easy long run.

    1 day ago
    • Daniel S.P
      Daniel S.
      Daniel S.

      Great long run!

      1 day ago • Like • 1 person

    • Philip O.P
      Philip O.
      Philip O.

      Nice 18er C! Is it safe to do that much on the injury?

      about 22 hours ago • Like

    • C T.
      C T.
      C T.

      The doctor says it is ok to (train and) run a marathon, if I can stand the pain. (I did the same with the right meniscus last year.) It is very unlikely that a torn meniscus gets worse by running. I hardly felt the injury on that run. Besides I am running so much slower than you are :-) Thanks for checking in!

      about 12 hours ago • Like

  2. C T.'s Photo C
    RUN
    great Park 4.8 mi 00:38 07:55 pace

    What a difference a few days make. Ran 11 strides of 20 secs each to get the legs turning over again.

    5 days ago
  3. C T.'s Photo C
    RUN
    blah Park 14.5 mi

    Walking and running. It was not good at all.

    8 days ago
  4. C T.'s Photo C
    RUN
    alright Saddle Brook Park 17 mi 02:27 08:37 pace

    Nice to be running, but the left torn meniscus was acting up a bit.

    15 days ago
  5. C T.'s Photo C
    RUN
    good Saddle Brook Park 15 mi

    Running an easy pace of 8:30/8:45 to run off the pain of my torn left meniscus. I am glad that I could do 15 after doing 13.5 last weekend and 10 the weekend before. The pain is going down. Hopeful... read more

    22 days ago
  6. C T.'s Photo C
    RUN
    good 10 mi

    Glen Rock, Ridgewood, etc.

    about 1 month ago
  7. C T.'s Photo C
    RUN
    great Park 13 mi 01:45 08:04 pace

    I ran into a good friend of mine at the end. That was a very nice surprise.

    3 months ago
    • Muriel
      Muriel
      Muriel

      Great 13!!!

      3 months ago • Like

    • Justin T.
      Justin T.
      Justin T.

      Hello CT! Next Sunday a few of us are meeting at the Ridgewood Duck Pond for an easy run. 5 or 6 mi, 8 min pace. 8am as of now. Hope to see you!

      3 months ago • Like

    • Chris P.
      Chris P.
      Chris P.

      Nice work CT! Good to see you racking up the miles again.

      3 months ago • Like

  8. C T.'s Photo C
    RUN
    great Park 10.2 mi

    An easy run with one fast mile in it. I had to chase a couple on roller-blades. Other than that, I feel like I am coming back slowly, steadily, and with good discipline. It was a gorgeous running day.

    3 months ago
  9. C T.'s Photo C
    RUN
    great Track 8 mi 01:03 07:49 pace

    4 x 1/4 mi @ 1:30/1:35 with 15 sec breaks. A very good workout. So glad to be back running.

    3 months ago
  10. C T.'s Photo C
    RUN
    great Central Park 8 mi 01:05 08:06 pace

    Ran with a friend from Europe. Very nice run.

    4 months ago
  11. C T.'s Photo C
    RUN
    great Around Town 3.5 mi 00:30 08:34 pace

    Feeling good. Nice and easy run before the snow hit us.

    4 months ago
  12. C T.'s Photo C
    RUN
    great Paramus 8 mi 01:02 07:45 pace

    I ran a 10k for a friend who could not make it. I was happy with 45:05. In case you folks don't know, running is a great sport! It feels so good to be out there again.

    4 months ago
  13. C T.'s Photo C
    RUN
    great Track 3.5 mi 00:26 07:28 pace

    Time to start running. The heck with the Achilles tendon. Ran with Rudi who just finished a marathon in 2:48. We wanted to run an easy pace, talking the entire time. Well, we clocked in at 7:10 on ... read more

    4 months ago
  14. C T.'s Photo C
    swim
    great Town Pool 1000 m

    Another nice early morning swim.

    6 months ago
  15. C T.'s Photo C
    swim
    great Town Pool 500 m

    I love swimming even though I am really, really, really slow.

    6 months ago
  16. C T.'s Photo C
    RUN
    good Glen Rock 6 mi

    Good to be running again. I ran only 6 miles and walked a little at the halfway point. My back is not hurting too badly, but I couldn't find my running legs.

    6 months ago
  17. C T.'s Photo C
    swim
    good Pool 1000 m

    Relaxing swim. - I have no choice. I don't swim well.

    7 months ago
  18. C T.'s Photo C

    Just saying hello. I took a nasty fall a couple days ago. My lower right back is killing me. No running, no swimming, no golf. I hope you all get to run some good and enjoyable miles. Not to worry!... read more

    7 months ago