Miles:
13835 total / 1353 in 2012
Goal:

Raise 3 kids without losing my mind,body and soul. enjoy and survive IM Kona 2012...eat great food!

Wall of Motivation (176)

  1. Masako
      Great Performance

    great run on very tough conditions! on a workout

     
  2. Craig
      Great Performance

    Beast! on a workout

     
  3. Lynn G.
      You're an Inspiration

    Sigh....awesome!!! on a workout

     
  4. Craig
      Great Performance

    You Freaking Beast! Unbelievable 5 hours of power!!!! on a workout

     
  5. Lynn G.
      You're an Inspiration

    You are such an incredible athlete. You are humble yet kick ass. Just aweso... read more

     
  6. Alex P.
      Great Performance

    You keep redefining you athletic prowess. Nice warmup for the Kona weather. C... read more

     
  7. Charlie
      Congrats

    Simply amazing! on a workout

     
  8. Craig
      Great Performance

    Awesome Race Charlie! It looked nasty out there. on a workout

     
  9. Anh P.
      Great Performance

    Incredible time on such a hot day! Congrats!! on a workout

     
  10.   You Rock

    Nice job Chuck! Hope you rehydrated with enough beers! I calculate you needed... read more

     
  11. Nicole L.
      Post a workout!

    Great job at Snake River! (I saw your name in the top 10 of the results page.... read more

     
  12. Alex P.
      Great Performance

    Nice way to kick some cals out of the way to make room for the Super Bowl fest. on a workout

     
  13. Lynn G.
      You're an Inspiration

    OH. MY. GOD. on a workout

     
  14. Lynn G.
      You're an Inspiration

    YIKES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! on a workout

     
  15. Anh P.
      Great Performance

    Speedy ride, Charlie! But the rest is greek to me lol. on a workout

     
  16. Lynn G.
      You're an Inspiration

    Awesome pace!!! on a workout

     
  17. Masako
      Great Performance

    great long run! nice negative splits! on a workout

     
  18. Danny L.
      Nice Job

    You're still my hero, despite your absence. Meanwhile, I've signed up for IM ... read more

     
  19. Christine
      You're an Inspiration

    Congratulations on an AMAZING race Charlie!!!!!! on a workout

     
  20. Christine
      Post a workout!

    I miss following your training!

     
  21. Britt C.
      Post a workout!

    I miss your smartass comments! :-)

     
  22. Donovan K.
      You're an Inspiration

    Holy Shitballs!! Dude...you really are just amazing! on a workout

     
  23. Masako
      Great Performance

    ☆☆☆☆☆omg, amazing ride!!!☆☆☆☆☆ on a workout

     
  24. Lynn G.
      You're an Inspiration

    HOLY MOSES!!!!!!!!!!!!!!!!!! on a workout

     
  25. Masako
      Great Performance

    awesome swim! on a workout

     
  26. Masako
      Nice Job

    Great run, Charlie! on a workout

     
  27. Masako
      Great Performance

    great long run! naked! ^ ^;) on a workout

     
  28. Donovan K.
      Great Performance

    Great naked long run, Charlie! Awesome pace!! on a workout

     
  29. Lynn G.
      You're an Inspiration

    Dang dude...how the HELL do you run so fast? on a workout

     
  30. Masako
      Great Performance

    great ride! it's 100 (feel like 104) here. enjoy cold weather! ^ ^;)) on a workout

     
  31. Lynn G.
      You're an Inspiration

    HOLY SHOOOOOOOT!!!!! on a workout

     
  32. Christine
      You're an Inspiration

    Phenomenal ride Charlie!!! 46 degrees is crazy cool, but I'll take it over h... read more

     
  33. Lynn G.
      You're an Inspiration

    What a very cool run! Good karma heading your way.... on a workout

     
  34. Donovan K.
      Nice Job

    Awesome pace!! Can't believe that's "tired legs". on a workout

     
  35. Masako
      Nice Job

    great ride! you burned 2,833 C--you can eat anything!! ^ ^;) on a workout

     
  36. Masako
      Nice Job

    great spin! on a workout

     
  37. Masako
      Great Performance

    omg, the BIG 4000 ft mountain between mile 20 and mile 50!! great ride! on a workout

     
  38. Charlie
      Great Performance

    Nice ride! Yep there is mountain in your elevation profile! on a workout

     
  39.   You're Badass

    word. on a workout

     
  40.   Cheers

    great pace for them there hills! nice strength workout. on a workout

     
  41. Nicole L.
      Nice Job

    super hilly! Looks fun ;) on a workout

     
  42. Masako
      Great Performance

    great ride! on a workout

     
  43. Danny L.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  44. Danny L.
      Good Luck

    I see that you're racing already! Go out there and kill the bear, my friend!

     
  45. Masako
      Good Luck

    Have a great race! GO Charlie~~~~~~~~~~~~~~~~~~~~~~~!! on a workout

     
  46. Charlie
      Good Luck

    Rock n' Roll! on a workout

     
  47. Lynn G.
      Good Luck

    Have a wonderful race, Charlie!!! on a workout

     
  48. Masako
      Good Luck

    GO CHARLIE~~~~~~~~~~~~~~~~~~~~~~~~~!! on a workout

     
  49. Anh P.
      Good Luck

    Yay, 2 more days!! Kick some butts out there! (Just don't kick them in their ... read more

     
  50. Masako
      Good Luck

    great run w Chris! on a workout