Miles:
13835 total / 1353 in 2012
Goal:

Raise 3 kids without losing my mind,body and soul. enjoy and survive IM Kona 2012...eat great food!

Charlie Toillion ran: legs were a heavy fro...

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  • 9 miles
  • 01:02 time
  • 07:04 pace
  • 1138 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Cold morning looper 8.81 mi 01:02 07:04 pace

legs were a heavy from weekend skiing...totally worth it though!

Calories
1138