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Charlie logged 19080 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. Shared Photo

    Bring the pain!!

  2. RUN
    long slow stack 20.01 mi 02:30 07:29 pace

    putting some miles on the legs before the weekend ski trip...might have energy for one more run tomorrow...or not!

  3. RUN
    tired Tower Mtn Repeats 20.3 mi 02:37 07:44 pace
  4. RUN
    windmill hills 10.6 mi 01:19 07:24 pace

    slippery conditions, easy pace on rolling hills...legs were tired after yesterday's nordic ski.
    http://connect.garmin.com/activity/266796175

  5. FIT
    Mt Spokane Nordic Park 10 mi 01:30 08:59 pace

    a page outta scott jurek's world...some good old fashion skate skiing! Now that is a some serious cardio. gotta do more of that, huge food bender after.
    ... read more

  6. RUN
    Modified Bloomsday 8.03 mi 00:56 06:59 pace

    a few miles in sloppy conditions

  7. RUN
    hill repeats 16.44 mi 02:01 07:22 pace

    http://connect.garmin.com/activity/265364437

    • Craig
      Craig

      CHARLIE's Back!!!! Rocking 16 bro!

      over 1 year ago Like

    • Christine
      Christine

      Excellent. I'm looking forward to following your training for Leadville!

      over 1 year ago Like

  8. My daughter says "Oh Daddy! It's supposed to be warm tomorrow, 24 degrees!"

    Sad but true.

    • Christine
      Christine

      Hi Charlie! Welcome back! I'm tired of the cold weather too!

      over 1 year ago Like1 person

    • Adam D.
      Adam D.

      Crazy how perspective changes thing so drastically... like at the end of a Phx summer when we say, "phew, it's cooling off... down to 90!!"

      over 1 year ago Like1 person

  9. #dailymission Finish Leadville 100 Trail Run, my first 100 miler....and be a better Dailymiler!