626 total / 0 in 2018

Running: To run (finish) my first Half Marathon and to constantly improve as a runner. Life and Spirituality: Never stop learning and give all credit to God.

Tim Beck did a fitness workout: Well, a much needed b...

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tired Does yard work count? 04:00

Well, a much needed back yard project was finally "put behind us" We started at 8:00am Monday and finished by Noon. Basically clearing off the back hill area of weeds and other growth and a little mowing. Today (Tuesday), my brain says run, my body says do so and die!

  • Tim B.
    Tim B.

    Thanks John! I hope to hit the pavement soon.

    about 6 years ago Like

  • John B.
    John B. Hi-five

    Sure it counts -- movement therapy and range of motion work.

    about 6 years ago