Site:
http://ctimrun.wordpress.com/
Miles:
311 total / 40 in 2013
Goal:

Running: To run (finish) my first Half Marathon and to constantly improve as a runner. Life and Spirituality: Never stop learning and give all credit to God.

Tim Beck ran: Same route like last ...

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  • 4 miles
  • 00:40 time
  • 11:27 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great NO Skunk this time :) 3.5 mi 00:40 11:27 pace

Same route like last run, but in opposite direction minus the skunk this time. Went, well, glad to get it in...