Site:
http://ctimrun.wordpress.com/
Miles:
626 total / 0 in 2018
Goal:

Running: To run (finish) my first Half Marathon and to constantly improve as a runner. Life and Spirituality: Never stop learning and give all credit to God.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Tim logged 626 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Morning run 2 mi 00:24 12:00 pace

    It was a nice slightly wet run. A misty slight sprinkle and wet roads. Legs are working!

  2. RUN
    good First Run since start of 21 D... 2 mi 00:29 14:30 pace

    Wow it seemed like it was effortless though I could tell my high engine needs work -- I call this a test run. ...

  3. Day 13 to current (Day 18) Nearing end of Round 2 of 21 Day Fix and Im seeing less of me and feeling great!

  4. FIT
    good 10 min AB Fix 00:10:00

    Crunches, crunches, crunches, and did I say crunches ? :)

  5. FIT
    good R2 Day 12 - Cardio Fix 00:30

    Cardio Fix - While I wasn't really into it this morning, I got it dun! :)

  6. FIT
    good R2 Day 10 and 11 00:30

    Lower Fix - My legs always feel like jelly after this workout. Also Day 11 Pilates was not done, as I was not feeling well

  7. FIT
    good R2 Day 9 Upper fix 00:30

    As said getting better and better than before

  8. FIT
  9. FIT
    good Day 7 Dirty 30 00:30

    Mixed exercises good workout

  10. FIT
    good Day 5 Cardio Fix 00:30

    Love this work out

  11. FIT
    good Day 4 - Pilates Fix 00:30

    Pilates, a slight break from the weights :) and lets not forget that this is Round 2 :)

  12. FIT
    good Day 3 - Lower Fix 00:30

    Legs felt like Jelly after this workout :)

  13. FIT
    good 10 Min ABS 00:10:00

    I feel it in the back

  14. FIT
    good 10 min ABS 00:10:00

    I'm getting there

  15. FIT
    good Day 2 Round 2 Upper fix 00:30

    I can tell I need this

  16. FIT
  17. FIT
    good 10 Min AB Fix 00:10:00

    And Again, Abs Abs and more Abs :)

  18. FIT
    good Day 17 - Cardio Fix 00:30

    Cardio Fix - My wife and I agree, this is our favorite one!

  19. FIT
    good 10 Min AB Fix 00:10:00

    Abs Abs Abs and more Abs :)

  20. FIT
    good Day 16 - Pilates 00:30

    Pilates - an easier workout I think, but in any case a workout