Chad C. ran: I had a great day in ...

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  • 6 miles
  • 00:37 time
  • 05:50 pace
  • 793 calories
  •  
  •  
  • 39 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Montana Governor's Cup 10K 6.28 mi 00:37 05:50 pace

I had a great day in Billings for the race. It's been a long time since I've raced a 10k and all went well. I even ran into some old friends and reconnected. Pace wise, I feel like it was an excellent run. I may have been able to run the first two miles a little quicker, but I can't complain with the results (3rd overall, 1st in age group).

6:01.0, 6:00.0, 5:51.4 (first 5k ~ 18:30)
5:51.2, 5:51.4, 5:39.2 (last 5.15k ~ 18:14)

over 1 year ago

Effort
  • Currently 5/5 Effort.
Calories
793
  • Kevin J.
    Kevin J. Great Performance
    Kevin J. Great Performance:

    Nicely done Chad! Reverse splits is always the way to run fast.

    over 1 year ago

  • Ellen S.
    Ellen S. Congrats
    Ellen S. Congrats:

    WOW Impressive!!! Great job!

    over 1 year ago

  • Laura P.
    Laura P.
    Laura P.

    Holy Coley!!! That is beyond amazing!! You're like a fine wine - just getting better with age! Love you bro!

    over 1 year ago • Like

  • Chad C.
    Chad C.
    Chad C.

    Thanks all :) The race is a pretty favorable (i.e.; downhill) course, so it's sort of like cheating...

    over 1 year ago • Like