Chad C. ran: Got out to a new rout...

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  • 5 miles
  • 00:38 time
  • 07:35 pace
  • 546 calories
  •  
  •  
  • 0 ft climb
  • 160 max hr
  • 151 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Easy Day 5 mi 00:38 07:35 pace

Got out to a new route with Aschim. Not a bad day weather wise and good conversation. Legs were a little tired from the speed yesterday, but the cool air helped them feel better.

almost 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Calories
546
  • Jen G.
    Jen G.
    Jen G.

    ur pace is sick! <in a good way, lol!>

    almost 2 years ago • Like

  • Chad C.
    Chad C.
    Chad C.

    thanks :) It helps to have the crew I run with drag me around a lot!

    almost 2 years ago • Like