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- 66 total / 0 in 2013
Nautica Malibu Triathlon - Olympic Distance
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Chris logged 66 miles.
Last workout over 2 years ago. Help get them back on track!
good 4 mi 00:35 08:45 pace
blah 24-hr Fitness Pool Session 1100 yd 00:45 72:00 pace
First swim since last Sept
alright Wildwood Lizard Rock Trail Run 4 mi 00:40 10:00 pace
Run with Sahba and Susie
Amgen Los Arboles Kanan Hilcrest 25 mi 02:00 04:47 pace
Tri group lead ride 6 people
Sunset ridge trail run 5 mi 00:50 10:00 pace
good Amgen Potrero Rd Hidden Valley 27 mi 02:30 10.8mph pace
Tri group Wed ride...approx 8 people