Quick swim - tortilini filled stomach was rough, but dinner with the family was great.
500-400-300-200-100-100-200-300-400-500
First 1500 all on 1:30 per 100 pace.
Second 1500 all on 1:25 per 100 p... read more
- Miles:
- 2 total / 0 in 2013
- Goal:
Lunch
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Chris logged 2 miles.
Last workout over 3 years ago. Help get them back on track!

