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Chris logged 2 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. swim
    blah 3000 yd 00:44 25:39 pace

    Quick swim - tortilini filled stomach was rough, but dinner with the family was great.
    500-400-300-200-100-100-200-300-400-500
    First 1500 all on 1:30 per 100 pace.
    Second 1500 all on 1:25 per 100 p... read more