Site:
http://www.athlinks.com/myresultsadv.aspx?rid=5571925
Miles:
13078 total / 1297 in 2013
Goal:

Goals for 2013 - Dominate the old guy category starting in February while staying healthy!

Chris S. ran: Legs felt like do-do ...

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  • 7 miles
  • 00:50 time
  • 07:05 pace
  • 800 calories
  •  
  •  
  • 239 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Morning Run 7.01 mi 00:50 07:05 pace

Legs felt like do-do for the first 4 miles and then finally started to exhibit some sore of normality. Off to do some flying today. http://connect.garmin.com/activity/202678462

10 months ago via Garmin