Chris S. ran: Weather moving throug...

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  • 7 miles
  • 00:51 time
  • 06:55 pace
  • 838 calories
  •  
  •  
  • 131 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ugh 7.3 mi 00:51 06:55 pace

Weather moving through and my knees have been achy achy. Today was the worst it has been as there was a big thunderstorm a few miles north of me. Wanted more miles today, but this is all my legs would give me.

  • Ellen
    Ellen

    Lookin good Chris. I hope the knee aches go away and the next run is better!

    almost 2 years ago Like

  • Aric K.
    Aric K.

    Nice. Can't wait til I'm out there running again.

    almost 2 years ago Like

  • Paul S.
    Paul S.

    Hang in there!

    almost 2 years ago Like

  • Michelle
    Michelle

    still solid mileage. hope the knees settle down

    almost 2 years ago Like

  • Jill
    Jill

    Hang in there Chris!

    almost 2 years ago Like

  • Danny J.
    Danny J.

    Ouch. Achy achy knees no fun. What's the problem? Was it because of the weather?

    almost 2 years ago Like

  • Danny J.
    Danny J.

    Ouch. Achy achy knees no fun. What's the problem? Was it because of the weather?

    almost 2 years ago Like

  • Chris S.

    @Danny, mostly weather, but also tight glutes/quads not taking enough of the pounding. Stretching/foam rolling.

    almost 2 years ago Like

  • Masako
    Masako Get Better
    Get Better:

    nice run! it's hard to run in Kauai.. it's very humid there.

    almost 2 years ago