- Site:
- http://www.athlinks.com/myresultsadv.aspx?rid=5571925
- Miles:
- 13257 total / 1477 in 2013
- Goal:
Goals for 2013 - Dominate the old guy category starting in February while staying healthy!
Chris S. ran: Slumbering running to...
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- 7 miles
- 00:51 time
- 07:11 pace
- 775 calories
- details
good
Morning waker-upper
7.14
mi
00:51
07:11 pace
Slumbering running to awake in a few miles and then just easy running to keep the legs fresh. Natural progression run with no difference in effort throughout. Massage on tap for this afternoon for a little extra tlc. Also saw Debra flying around a few times this morning. Zoom. http://connect.garmin.com/activity/185815565
Enjoy the massage. Gotta wait until Friday for mine.
about 1 year ago • Like
Jealous of your massage. Nice miles!
about 1 year ago • Like
great start to the day...doubler?
about 1 year ago • Like
@Charlie, if you count a sports massage as a workout it's a doubler day.
about 1 year ago • Like • 1 person
great to see you this morning!
about 1 year ago • Like
If a massage counts as a workout I might change my whole workout schedule.
about 1 year ago • Like
@Aric, you may greatly underestimate the pain involved in my massages.
about 1 year ago • Like
Indeed, I may!:)
about 1 year ago • Like
Yeah, Aric, I don't think you understand. I got one of these one time and I literally cried. Not weeping or whatever but the tears were leaking out. Nice little wake up run Chris!
about 1 year ago • Like
Smooth 714 Chris!
about 1 year ago • Like