Chris S. ran: Slumbering running to...

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  • 7 miles
  • 00:51 time
  • 07:11 pace
  • 775 calories
  •  
  •  
  • 75 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Morning waker-upper 7.14 mi 00:51 07:11 pace

Slumbering running to awake in a few miles and then just easy running to keep the legs fresh. Natural progression run with no difference in effort throughout. Massage on tap for this afternoon for a little extra tlc. Also saw Debra flying around a few times this morning. Zoom. http://connect.garmin.com/activity/185815565

  • Steve S.

    Enjoy the massage. Gotta wait until Friday for mine.

    over 2 years ago Like

  • Nicki
    Nicki

    Jealous of your massage. Nice miles!

    over 2 years ago Like

  • Charlie T.
    Charlie T.

    great start to the day...doubler?

    over 2 years ago Like

  • Chris S.
    Chris S.

    @Charlie, if you count a sports massage as a workout it's a doubler day.

    over 2 years ago Like1 person

  • Debra
    Debra

    great to see you this morning!

    over 2 years ago Like

  • Aric K.
    Aric K.

    If a massage counts as a workout I might change my whole workout schedule.

    over 2 years ago Like

  • Chris S.
    Chris S.

    @Aric, you may greatly underestimate the pain involved in my massages.

    over 2 years ago Like

  • Aric K.
    Aric K.

    Indeed, I may!:)

    over 2 years ago Like

  • Tim M.

    Yeah, Aric, I don't think you understand. I got one of these one time and I literally cried. Not weeping or whatever but the tears were leaking out. Nice little wake up run Chris!

    over 2 years ago Like

  • Craig
    Craig

    Smooth 714 Chris!

    over 2 years ago Like