- Site:
- http://www.athlinks.com/myresultsadv.aspx?rid=5571925
- Miles:
- 13257 total / 1477 in 2013
- Goal:
Goals for 2013 - Dominate the old guy category starting in February while staying healthy!
Chris S. ran: More easy running. Th...
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- 10 miles
- 01:12 time
- 07:12 pace
- 1141 calories
- details
good
Ten'fer Tuesday
10.06
mi
01:12
07:12 pace
More easy running. The sun was coming up by the end of the run which was an awesome bonus! http://connect.garmin.com/activity/171310365
Nice ten, Chris! Happy Tuesday!
about 1 year ago • Like • 1 person
A great Tuesday 10! Nice stuff dude
about 1 year ago • Like • 1 person
Looks like a perfect progression on the splits! Well done!
about 1 year ago • Like • 1 person
Love sunrise runs. It feels like you are seeing something awesome while everyone else is zzzzzzz :)
about 1 year ago • Like • 1 person
Good easy 10 Chris, keep it rolling buddy.
about 1 year ago • Like
I want an 'easy' run with a 7 minute mile pace!!!
about 1 year ago • Like
EASY????????????????????? I am with Tanya. Great run..we ran the same distance. But you were a smidge faster ;)
about 1 year ago • Like